Achieve a healthier, happier, and more productive life.

The team that forms MMA Fitness Center believe in continuous self-improvement of the mind, body, and soul. Our goal is to help you achieve everything you can be and more. Our motto is “Believe, and you will achieve”. It is about your journey to unleashing potential as a human being. Thus improving yourself, not only physical but both emotional, mental and spiritual sense.

Our Mission

Fitness &
Good Health

We care about your health. Our core mission is to make sure that we can provide better fitness that can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Confidence,
Mental Health & Discipline

We want your overall life to improve. This is also as much as important as physical fitness is and we don’t forget to provide you the confidence and discipline here at MMA and increase your overall mental health.

Self-defense
for the real world

Prepare your body to become healthier and also develop your mental and physical health. Self-defense will equip you with skills for unforeseen dangerous circumstances that may happen unexpectedly.

Lifelong
Friendship

MMA Fitness Center is also a perfect environment that encourages friendship — A place to have someone who accepts us for who we are, encourages us, and shares big and small achievements.

Find Out More →      Be Part of Us

Background

With over 5 years of global championship experience, MMA Fitness Center’s team is a team you can trust to guide and assist in achieving your goals.

MMA Background

The official MMA Fitness Center Fight Team has competed and won at the highest levels in the world such as Dream, the Art of War, Cage Rage, Strikeforce, Abu Dhabi BJJ World Championship, the WBA Boxing World Championship, No-Gi World Championship, and much more.

How are we different?

Our entire focus is on you and how we can help you to achieve your goals in a safe, fun and supportive environment. As MMA Fitness Center member, you become part of our family.

Our team consists of elite World Champion instructors, state-of-the-art facilities, comprehensive course offerings, and large schedules to suit all members — and all our programs are 100% authentic. At MMAFC, everything is about you and how we can help you to achieve your goals.

Complete Fitness Results

  • I FEEL CONFIDENT WHILE DANCING, VERY CONFIDENT AND FREE

        

    "I started to exercise on a regular basis 8 -10months back, usually it was yoga and zumba only. I saw the improvement, but I never had that nice muscles and abs/or flat stomach, but I thought, I would gain it with the years. It was so dissapointing to hear that there won't be classes during the month of Ramadan in my previous gym, but my friends found MMA Fitness Center(discovery garden) near by and we decided to move there for a month only. I joined MMA on May 22nd 2018, since then my lifestyle changed. I started to attend different classes on a daily basis such as: Curcuit, TBC, Zumba and Yoga. After a week of a regular exercise, I noticed that my body started to transform. Especially, I want to highlight Circuit one hour class with coach Jay, it's very challenging, you feel exhausted in first 15min, but then you are gettting second breathe!! (Its a style of workout where you cycle through several exercises targeting different muscle groups with minimal rest in between). In one class can lose 750 calories and if doing circuit regularly, in three weeks can see big big difference in entire body (arms shape, abs, flat stomach, but have to make it at least twice a week. All MMA members and staff are very kind and helpful. I also adore Zumba class with Jaycee, he is one of the best instructors, with him I learn how to "move":)- dance nicely. Previously, I used to shy while dancing in the club/lounge, but after started to attend Zumba, I feel confident while dancing, very confident and free. Last thing I want to highlight is TBC training (total body conditioning). Welllll, its also a challenge))). Just try those classes I mentioned and you will see world around you is brighter!!! ♡ So in the beginning I said I came to MMA for a month only, but now I don't want to leave it, I love the environment, classes and the result!!!"

    Viktoria
  • HUMBLE AND FRIENDLY ENVIRONMENT SUITABLE FOR ANY GOAL ACHIEVEMENT!

        

    "Great, low profile, humble and friendly environment suitable for any goal achievement! From the Spinners and Zumba to competition stage. Cool staff, members and classes which make no excuses to work out, get on track, believe and achieve!"

    Olita Dubanevica
  • MMA FITNESS IS WHAT I WAS LOOKING FOR AND IT’S WHERE I SEE MYSELF IN THE FUTURE

        

    "I started training here 2 months ago in my latest quest to get fit. I had previously trained via the old sports method (i.e., kick the ball around and just play), but I decided that I should get some professional help and professional help is what I got. There are personal trainers available at all times who are willing to offer help on your form or just general advice on how to progress through your routine. I have been working with a personal trainer and I think this is what I envisioned when I first thought about joining a gym. Jay has consistently been well prepared and clear about what we will be working on and how we are going to proceed. This is especially important for me as I had no experience lifting weights or working out with equipment. Also, it helped to inform me on the various aspects of my health, body composition, and fitness. The training routines are progressive and varied so that I don’t have the time to get bored or complacent. Moreover, even when I’m not doing a personal training session, I feel as if Jay is still there to offer a ton of help so that I can reach my goals. Everything has been really clear cut and I don’t feel as if there’s any pressure to purchase more of anything or to get started with some crazy diet plan. MMA Fitness is what I was looking for and it’s where I see myself in the future."

    Jesus Morales
  • THIS PLACE IS NOT SO COMMERCIALISED COMPARED WITH OTHE FITNESS CENTER

        

    "Sam and I have been a member of MMA Fitness Center for almost 4 years now. One of the factors why we've stay this long is the friendliness and approchable manner of its staff. We are enjoying the choices of classes and the newly refurbished equipment. All in all this place is not so commercialised compared with othe fitness center."

    Sam and Jo Ann Marker (mother and daughter)
  • THE TRAINERS ARE VERY KNOWLEDGEABLE AND MOTIVATE YOU TO ACHIEVE RESULTS

       

    "I have been going to MMA Fitness Center for a little over six years. The trainers are very knowledgeable and motivate you to achieve results. I would recommend MMA Fitness Center to anyone looking simply get in better shape and stay fit."

    Rohan
  • TRAINING WITH THIS FRIENDLY GYM HAS NOW BECOME PART OF MY DAILY ROUTINE.

        

    "About 4 years ago, I was overweight and out of shape when I stepped inside MMA Fitness Center. The staff were courteous and eager to show me the facilities and free classes to help on my journey. Training with this friendly community gym everyday has now become part of my daily routine. This is where I saw myself transform physically and mentally. I am proud to call myself a loyal member of this gym and will continue to be more for many years to come."

    Victoria Viray
  • I HAVE BURNED AROUND 7 KG OF FAT WITHIN 3 MONTHS

        

    "I've been suffering from insomnia caused by constant lower back pain, plus I've veen a bit overweight. Overeating because I couldn't sleep, then going back to work where I have to stand around 7 hours ( I am a beauty consultant), back pains - seemed to be a never ending loop.. Until a friend of mine took me to MMA fitness for a free trial session. There she introduced me to JC - a certified fitness trainer with a medical background. Within 3 months of training with him I've learnt the basics of working out. He was explaining me every exercise in detail, how to do it correctly, which muscle/part of the body it will affect, how to breathe properly, etc. He corrected my workout routine to make sure my lower back scoliosis won't worsen. Now my lower back pain is gone most of the time ( because I know what to do to stop it too), hence my sleep has improved. JC gave me a meal plan which helped me to reduce my weight - I have burned around 7 kg of fat within 3 months. I am very satisfied with my results and can definitely recommend him if you have some heath issues and don't know where to start."

    Nelli Nazarova
  • A GREAT COMBINATION OF BEING A TOUGH AND UNDERSTANDING

        

    "JC is a truly excellent trainer. He is a great combination of being a tough and understanding. Due to his training, I believe I am more flexible and knowledgeable about what to do for my body. I am not a biggest gym fan, yet JC makes training fun whilst keeping your goals in mind. He is skilled, thoughtful, sensible, and a pleasure to work with and talk to. He provides a perfect scenario for success and sets the basis for a healthier lifestyle."

    Jonathan Hayes
  • MY OVERALL STRENGTH AND FITNESS IMPROVED SO MUCH

        

    "JC was recommended to me by my husband who praised him after every session. I decided to give it a go and couldn't be happier with the decision I made. I started training with JC to lose some of the stubborn fat and generally tone up. What I achieved with JC's help was far more than this! Using weights and various exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Our sessions were always hard work but always with an element of fun, enjoyment being so important to keep me motivated. If you were thinking of enlisting help of a personal trainer, you could not find one better than JC."

    Kamila Complak